⋙ Read Energy Medicine Yoga Amplify the Healing Power of Your Yoga Practice edition by Lauren Walker Donna Eden Health Fitness Dieting eBooks

Energy Medicine Yoga Amplify the Healing Power of Your Yoga Practice edition by Lauren Walker Donna Eden Health Fitness Dieting eBooks

Download As PDF : Energy Medicine Yoga Amplify the Healing Power of Your Yoga Practice edition by Lauren Walker Donna Eden Health Fitness Dieting eBooks

Energy Medicine Yoga Amplify the Healing Power of Your Yoga Practice edition by Lauren Walker Donna Eden Health Fitness Dieting eBooks

Good book! I would highly recommend it! In my view this would have been a great book if only it had more pictures. Ms. Walker is a skilled writer still pictures would have greatly enhanced the instructions tenfold. A lot of times I was so frustrated trying to figure out what she was saying I just stop reading. I'm not saying it need to be a comic book but with those exercises pictures would be preferable to a mostly written description.


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Energy Medicine Yoga Amplify the Healing Power of Your Yoga Practice edition by Lauren Walker Donna Eden Health Fitness Dieting eBooks Reviews

well-written, very usable information. A great intro to understanding how to access energy centers and incorporating energy work with yoga.
Excellent book! If you're new to Yoga and/or Energy Healing, take Lauren's week-end workshop and you'll have a much greater understanding of the book. As a Certified Healing Touch Practitioner and Yoga teacher, I always want to learn more. I loved the workshop and the Energy Medicine Yoga book correlates perfectly! My Yoga students and healing clients can easily incorporate some new techniques to greatly improve their own health and well being.
I am an Eden Energy Medicine practitioner, as is the author of this book. Yoga and Energy Medicine are a perfect match! If you want to get more out of your yoga practice or infuse your yoga instruction with energy exercises that will balance the system even better, get this book. Better yet, take one of Lauren Walker's classes.
Disappointing. Hardly any pictures, and no explanations of the basic poses. It assumes you know a lot. It was pretty useless.
I really like this book. It is jam packed with helpful information.

I have taken a few yoga classes over the years and I am familiar with Donna Eden's energy medicine techniques through reading her books. I enjoy doing yoga and feel that Donna's work is very valuable and worthwhile. To be sure, I am far from proficient at either discipline, but using my limited experience I managed to figure out what Lauren was trying to teach...I think. Without some experience in both disciplines I believe this book would be very confusing, but that is not the authors fault. She does an admirable job of trying to tell her story in a comprehensible way.

If you enjoy yoga and are familiar with Donna Eden's work then I believe you will enjoy reading this book and find it well worth the money. Actually committing to the program without a scheduled class is another story. I believe most people will find that difficult. I hope to be more consistent with it someday because I truly believe Lauren is on to something here and I am grateful to her for writing this book.

In summary, I think this book is a wonderful resource and I am glad I bought it, but it is not for everyone. The exercises can be challenging, but, I believe, also worthwhile. I especially like her "most bang for your buck" power poses and feel that this book also has plenty of "bang for your buck."
Our fitness center offered a Energy Medicine Yoga class - taught by Lauren Walker. Before this class I knew very little about Energy Medicine. After the first evening was over I knew, that this was something very special and it kept being special to the very end. A lot has changed for me to the better since I do my daily practices - physically and emotionally. Lauren's book is structured like the 8 week yoga class. For people who are not able to be in the classroom with her, can still learn all of it by reading her book and following the practice on their own. What a great combination this is The benefits of Yoga amplified with the healing powers of Energy Medicine. Doesn't get better than this! Thanks Lauren!
Energy medicine and Yoga are both complex healing arts. People often devote years to either one. In her book, Lauren shares she has devoted years to studying and using both of them, blending them together in 8 week course, She transcribed the 8 week course in this book, as gift for people who cannot attend her classes. . There is plenty of free info online for anyone who is not familiar with the yoga postures or language. And she recommends classes for those who are absolute yoga newcomers. I've just started this book and already have learned so much. basic tips to make it a way of life. Thank you Lauren for taking the time and energy to produce this book. and for including the depth of yoga that you teach in your 8 week course.
Good book! I would highly recommend it! In my view this would have been a great book if only it had more pictures. Ms. Walker is a skilled writer still pictures would have greatly enhanced the instructions tenfold. A lot of times I was so frustrated trying to figure out what she was saying I just stop reading. I'm not saying it need to be a comic book but with those exercises pictures would be preferable to a mostly written description.